Don Jitsu Ryu Flesh & Bone by Don Jacob

Author:Don Jacob
Language: eng
Format: epub
Publisher: Purple Dragon Productions
Published: 2013-12-15T00:00:00+00:00

Syllabus

Forms 1 to 8

Kick routines 1 and 2

Block routines 1 and 2

Break fall routines 1 to 3

Self-defense techniques 1 to 11

Sparring Point sparring – 2 minutes

Continuous legs only – one minute per round

Continuous – one minute

Basic hand strikes and kicks on targets – striking dummy, makiwara or full body bag.

Any three weapons katas from the following weapons: Sword

Nunchaku

Sai

Bo Staff

Kama

Twenty Fighting Styles of the Don Jitsu Ryu

Tight Sword Style: It is used for short, fast hand attacks, also to hug and cover the body from attacks. This style is good for basic traditional attacks and defenses.

Pyramid Style: It is used to create an opening so that the opponent may attack areas you open to them. Your hand posture looks like a pyramid in front of your chest and face. Your stances should remain light and fast, and much head and shoulder movement is required.

Crab Style: It is used for sideways fighting in a horse stance predominantly. It is good for sidekicks, spin kicks, ridge hands, and back fist, among others.

Short Man Style: If you are the shorter person you may want to force the attacker to attack downwards so you can protect yourself with more ease. Keep a low elusive stance and place one hand horizontally in front of your chest.

Tall Man Style: If you are the taller person, you should not allow your opponent to get into your safety zone, by keeping a safe distance between both of you, using full range or extension techniques.

Bounce Style: The bounce style is used for relaxing and confusing your opponent’s distance and timing. This style allows you to suddenly explode and change angles and execute jump techniques, among others.

Heaven and Earth Style: The Heaven and Earth Style allows you to execute techniques airborne and off the floor.

Dodging and Evasion Style: This style allows you to dodge and evade your opponent by using the entire floor space, causing him to miss his target.

Sticky Hand Style: Sticky Hand Style is the ability to grasp the opponent’s sleeves, wrists, trousers, or ankle just before executing a technique. It minimizes the opponent’s ability to run away from you.

Sweep Style: The Sweep Style allows you to do a variety of sweeps to keep the opponent off balance or take him down. This allows you to score a finishing technique.

Ten Hand Style: This style teaches you how to flow with hand, feet and body techniques in a rhythmic fashion. This style helps you to attack and counter-attack with confidence.

Healing Hand & Breathing Style: This style deals with the healing aspect of the Don Jitsu Ryu by using several herbal, martial arts type-massage and breathing techniques.

Standard Style: The Standard Style is basic and should be known exactly the same way to every Purple Dragon student worldwide. This is a style that will protect and preserve the Don Jitsu Ryu system as taught by the Founder.

Robot Style: This style looks very robot-like and allows you the posture to recuperate if being hit in the body. This style uses antagonistic muscles over cooperative muscles; for example, tensing the muscles when receiving a blow or executing one.

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